Q & AWhich of the following statements relating to stress is false?

Which of the following statements relating to stress is false?

MCQ Question: Which of the following statements relating to stress is false?

A. Stress is a normal physiological response to challenging situations.
B. Chronic stress can have negative effects on physical and mental health.
C. Stress can be beneficial in some situations, such as improving performance.
D. Stress always leads to anxiety and depression.
Answer: D. Stress always leads to anxiety and depression.
Explanation: Stress is a normal physiological response to challenging situations and can have both positive and negative effects on physical and mental health. Option A is true. Stress can be beneficial in some situations, such as improving performance or alertness in dangerous situations. Option C is true. However, chronic stress, which is long-term and ongoing stress, can have negative effects on physical and mental health, including cardiovascular disease, immune system suppression, and mental health problems such as anxiety and depression. Option B is also true.
Option D is false. While chronic stress can lead to mental health problems such as anxiety and depression, not all stress leads to these conditions. Some people may experience short-term stress without developing any long-term mental health problems. It’s also worth noting that individuals respond to stress differently, and what may cause one person to feel stressed may not have the same effect on another person. Therefore, Option D is the false statement in this context.

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